One Step Closer To A Better Body

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[Click the service below to PURCHASE credits to book your sessions]



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Pain Management Program
Membership
Members (M)
Non-Members (NM)
Students/NSF/Partners
Group Classes
Physiotherapy
Posture Analysis

Pain Management Programme

1 Physiotherapy, 1 Posture Analysis, 3 Personal Training & 2 Sports Massage all in 1.

800.00

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2-Week Unlimited Trial Classes

A 2-week trial worth $30. Expires 2 weeks upon purchase.

30.00

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Membership Monthly

Unlimited classes per month, free gym access off-peak hours.

200.00

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Membership (3 months)

Unlimited classes per month, free gym access off-peak hours. To stop Membership, there will be a one time charge of $250.

540.00

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Membership (6 months)

Unlimited classes per month, free gym access off-peak hours. To stop Membership, there will be a one time charge of $250.

1020.00

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Membership (12 months)

Unlimited classes per month, free gym access off-peak hours. To stop Membership, there will be a one time charge of $250.

1800.00

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M: Personal Training (Single)

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. VALIDITY: 4 WEEKS

90.00

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M: Personal Training (5-sessions)

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. VALIDITY: 6 WEEKS

400.00

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M: Personal Training (10-sessions)

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. VALIDITY: 3 MONTHS

720.00

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M: Sports Massage 30mins

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. You will be required to produce a valid student ID or 11B to get the discount on arrival for your session. VALIDITY: 4 WEEKS

50.00

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M: Sports Massage 1hr

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. You will be required to produce a valid student ID or 11B to get the discount on arrival for your session. VALIDITY: 4 WEEKS

90.00

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M: Sports Massage 1hr (5-sessions)

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. You will be required to produce a valid student ID or 11B to get the discount on arrival for your session. VALIDITY: 6 WEEKS

400.00

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M: Sports Massage 1hr (10-sessions)

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. You will be required to produce a valid student ID or 11B to get the discount on arrival for your session. VALIDITY: 3 MONTHS

720.00

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NM: Sports Massage 1hr

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. VALIDITY: 4 WEEKS

120.00

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NM: Sports Massage 1hr (5-sessions)

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. VALIDITY: 6 WEEKS

500.00

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NM: Sports Massage 1hr (10-sessions)

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. VALIDITY: 3 MONTHS

900.00

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NM: Sports Massage (30mins)

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. You will be required to produce a valid student ID or 11B to get the discount on arrival for your session. VALIDITY: 4 WEEKS

65.00

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NM: Personal Training (Single)

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. VALIDITY: 4 WEEKS

120.00

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NM: Personal Training (5-sessions)

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. VALIDITY: 6 WEEKS

500.00

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NM: Personal Training (10-sessions)

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. VALIDITY: 3 MONTHS

900.00

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Sports Massage 1hr

This is mainly used for athletes that experiences myofascia stiffness or require some form of relief before and after exercise. It will also help to aid in recovery from competitions and pre and post exercise regimes. It is recommended for athletes that train at high volume during the week. You will be required to produce a valid student ID or 11B to get the discount on arrival for your session. VALIDITY: 4 WEEKS

88.00

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Personal Training

Suitable for all individuals, amateurs or elites that seek to increase or improve with an added edge from all sports backgrounds. You will be required to produce your valid student ID or 11B.

88.00

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Group Classes (Single)

Credits can be used for all classes. VALIDITY: 4 WEEKS

35.00

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Group Classes (5-sessions)

Credits can be used for all classes. VALIDITY: 3 MONTHS

160.00

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Group Classes (10-sessions)

Credits can be used for all classes. VALIDITY: 6 MONTHS

300.00

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Physiotherapy

Joint Mobilisation & Manipulations, Sports Rehabilitation, Pain Relief & Management, Movement Re-education & Sports Taping. VALIDITY: 4 WEEKS

150.00

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Posture Analysis

Specific testing for both static and dynamic movements. This includes active & passive range of motion testing. Data will be collected and presented to you in a concise treatment plan specifically tailored to your needs. VALIDITY: 4 WEEKS

300.00

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